024: Stage Fright, Performance Anxiety & Taking Lessons with HAL GROSSMAN

Hal Grossman and I know each through Marrowstone Summer Music Festival. Which is a 2-week music camp that the Seattle Youth Orchestra puts on in Bellingham, WA.

Hal is a supremely excellent violin teacher. I have heard so many wonderful things from his students who are also violin teachers, which makes Hal a teacher of teachers.

We talk about his new teaching method, having performance anxiety, how our lack of focus and breathing are related to each other. We talk about body movement and how worry is our misguided anticipation. We also talk about what it's like to feel out of your depth and also the give and take between artist and audience.

 

Brave Take-Aways

Okay, so beyond the Bare Naked Bravery Adult Coloring Book, your Brave Take-Away from today's show is a book list inspired by today's conversation...

By Daniel Coyle
By David Bayles, Ted Orland
By Doug Lemov, Erica Woolway, Katie Yezzi
By Chris Friesen

We'd love to hear all about your favorite parts of today's Bare Naked Bravery. You can find Hal Grossman and myself on Facebook, Twitter, Instagram, and more. Go ahead and tag us so we can cheer you on and see what you're up to.

Keep in Touch with Hal Grossman

http://www.thegrossmanmethod.com
https://www.facebook.com/musicianstretch
https://twitter.com/grossmanhf

Keep in Touch with Emily Ann Peterson

http://emilyannpeterson.com
http://instagram.com/emilyannpete
http://facebook.com/emilyannpeterson
http://twitter.com/emilyapeterson

I'm looking forward to being with you next week. We have some great things in store for you!

Until then I have one message for you. It's this: Be yourself. Be vulnerable. Be brave. Because the world needs more of your Bare Naked Bravery.

Leave a Review! Here's how...

We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad.

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab & Enter the name of the podcast you want to rate or review.
  3. Tap the blue Search key at the bottom right.
  4. Tap the album art for the podcast.
  5. Tap the Reviews tab & Tap "Write a Review" at the bottom.
  6. Enter your iTunes password to login.
  7. Tap the Stars to leave a rating.
  8. Enter title text and content to leave a review & Tap Send.