001: Giving Up & Getting Up with NAOMI WACHIRA

In today's episode of Bare Naked Bravery we talk with Naomi Wachira, an artist of formidable talent and heart. I have always been struck by her life's story as one of the most dynamic displays of courage I could possibly summon up from my imagination. Naomi grew up in Kenya, left for the US at the ripe age of 19, and managed to become a successful singer/songwriter AND a single mom to a beautiful girl. 

Seattle Music Insider raves her performances as "marked by her strong stage presence, storytelling and enduring smile." I wholeheartedly agree. Naomi's musical voice is a melding of rich sources from her childhood in Kenya, her Northwest home, and American inspirations like Tracy Chapman and South African activist Miriam Makeba. Her music & songwriting brings together harmonies that speak across continents and cultures. Today we get to talk with her while she's in the midst of recording her sophomore album "Song of Lament."

We also talk about maintaining your innocence, calling back to yourself, citizenship, grief, songwriting, motherhood, and creative solutions for getting up when all you want to do is give up.

Brave Take-Aways

I just love Naomi. so. much!

So today's Brave Take-Aways come in the form of 3 questions. I want you to just mull them over for yourself this week. See what you come up with:


- What are *your* reminders to remember who you really are? 
- How do *you* call yourself back to the present?
- How often do *you* allow yourself to give up and get back up?

If you're game to share your answers, do it! I'd love to hear all about it. You can find Naomi Wachira and myself on Facebook, Twitter, Instagram, and more. Go ahead and tag us so we can cheer you on and see what you're up to.

Keep in Touch With Naomi Wachira

http://www.naomiwachira.com
http://facebook.com/imanafricangirl
http://twitter.com/imanafricangirl
http://instagram.com/imanafricangirl

Keep in Touch with Emily Ann Peterson

http://emilyannpeterson.com
http://instagram.com/emilyannpete
http://facebook.com/emilyannpeterson
http://twitter.com/emilyapeterson


Thank you for listening. Again, we've put all the links in the show notes for today's episode. Be sure to visit us online for all of that. Just visit barenakedbravery.com and do a quick search for Naomi Wachira.

And if you enjoyed listening to this episode as much as we enjoyed making it for you, please. Give us a review and rate the show in your iTunes desktop app or on your podcast app on your phone. Seriously, it helps us out a lot more than it is a hassle for you. All this bravery deserves to be spread as far and wide as possible. *You're* a part of all that!

Speaking of things you're a part of... 

Bare Naked Bravery has an adult coloring book!

and It features over 20 designs from talented visual artists of all kinds, from all over the world! This means you can make art from a fellow Bare Naked Bravery listener come to life while you listen to the show. We'd all love for you to post your finished pages on Instagram so we can all admire the many shades of your bravery. Download the whole thing for free or purchase the paperback version by visiting barenakedbravery.com/color

Not only that, but everyone involved in making this coloring book wants YOU to vote for 4 of your favorite brave charities to receive the proceeds from the coloring book! How cool is that?

Again, just visit barenakedbravery.com/color for more information.

 

Leave a Review! Here's how...

We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad.


1. Launch Apple’s Podcast app.
2. Tap the Search tab & Enter the name of the podcast you want to rate or review.
3. Tap the blue Search key at the bottom right.
4. Tap the album art for the podcast.
5. Tap the Reviews tab & Tap "Write a Review" at the bottom.
6. Enter your iTunes password to login.
7. Tap the Stars to leave a rating.
8. Enter title text and content to leave a review & Tap Send.